Unbridled Connection was created in response to a calling to passionately pursue healing with a concentration on teaching heart-centered awareness through the PIE principle, (presence, intention and energy).
Awaken Your Vitality and Inner Strength
With over 25 years of trauma-informed experience, Kelly guides individuals in reconnecting with their life force through a unique blend of experiential practices, including mindfulness, somatic experiencing, and equine-assisted learning. Her nature-based approach creates a safe, supportive environment, where subtle feedback from the mind and body reveals pathways to release stagnant energy and restore balance.
This sacred work weaves together mind, body, and spirit, empowering you to fully engage with life. Through this transformative journey, you’ll discover a renewed sense of clarity, calm, and connection, opening you to a more vibrant, awakened way of being.
Cultivate Emotional Resilience
Discover a renewed sense of joy, confidence, and freedom from fear. Our approach supports you in navigating grief, managing chronic pain or illness, and finding relief from PTSD symptoms.
Reconnect to Hope and Creativity
Uncover clarity, set healthy boundaries, and rediscover the power of trusting your intuition as you move toward a life filled with purpose and renewed hope.
Learn Mindfulness
Mindfulness is the practice of cultivating an active awareness of the present moment, fully acknowledging physical sensations, emotions, and current feelings. Heart-Centered Awareness goes a step further, awakening us from autopilot and bringing us into a deeply engaged state of being. This powerful practice creates a bridge between mind and body, fostering rapid, lasting transformation.
As patterns are recognized and intentionally shifted, relationships improve, and life becomes more fulfilling. Experience emotional and physical healing by embracing presence and connecting with your true self.
Somatic Experiencing – Experiential Learning
Through intentional grounding and creating a deep sense of safety within the body and nervous system, Kelly helps clients gently move through patterns of stuck energy caused by past injuries or events. These unprocessed energies can disrupt daily life, leading to chronic conditions such as social anxiety, depression, fear, guilt, shame, addiction, insomnia, digestive issues, and other unhealthy coping mechanisms.
This sacred work weaves healing across mind, body, and spirit, restoring life force and vitality. The result is a renewed sense of calm awareness and the freedom to live fully.
How It Works
“The Somatic Experiencing approach facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions.” – Somatic Experiencing International
How do we do that?
Quieting minds and awakening senses reconnects hearts and souls, enabling increased clarity and experiencing more authentic and meaningful moments on this planet. Kelly safely provide mindfulness and somatic experiences, with and without horses, in a variety of settings. Virtual and in-person coaching, wellness retreats and executive team-building workshops are available.
Links
Browse through the web site to find out more! Here are some testimonials.
Click here for information on our upcoming retreats and here to schedule a coaching or mentoring session with Kelly. To purchase Kelly’s Book, Unbridled Connection: Soul Discovery Through Nature and Horses, click here.